I'm so glad you found me! This is a new, challenging, possibly even a scary time for many of us. If you are experiencing relationship problems, stressed out, tired, angry, sad, anxious, confused, or merely frustrated and irritated about life issues, looking for help means that you are one step closer to creating change in your life. I'm here to support you - but more than that - I'm here to help guide you, plan, and assist with implementation, in order for you to achieve your goals. If you don't feel strained by major issues, but want to talk in a confidential and supportive environment where you can sort out decisions, make choices, and be heard, I'm here for you. The Cornavirus is impacting us all in different ways. Let me know what you need and how I can support you.
Working toward solutions in ways that appreciate your strengths, I believe most problems can be successfully tackled - we just have to be a little smarter than the problem. You can't change anyone but yourself, although change is generative - therefore, your change effects change in others and other areas of your life. It's true we can't change the past - so let's figure out what to do with it in order for you to live a better life now, and lay the groundwork for a better future. Let's work together. I'm only a phone call or email away. And now on telehealth - it's easier than ever to connect!